Tag: Stress Management Training


5 Best Practices for Mitigating Workplace Stress

According to the American Institute of Stress, workplace stress costs U.S. industries around $300 billion every year and is on the rise as workdays get longer, workers work harder, and job insecurity continues to increase. If you want to mitigate workplace stress at your organization, here are a few best practices to keep in mind.


How to Help Managers Deal with Stress

In a previous post, we discussed recent survey findings, which showed that one in three managers are unable to handle high-stress, high-stakes situations in the workplace. The result of this inability can be poor team performance, which can be manifested in a number of ways.


Helping Employees Better Manage Holiday Stress

The holiday season can be a very joyous time of year, but it can also be one of the most stressful times of year—especially for employees. According to survey results highlighted in Safety+Health magazine, 32% of respondents claimed that balancing holiday and work obligations makes the holidays more stressful for them and that they feel […]


How to Ease Your Employees’ Communication Anxieties in the Workplace

Many employees experience anxiety in the workplace when it comes to communicating with their peers and/or bosses. Some employees will even miss work to avoid difficult conversations, presentations, and performance reviews or may even experience a full-blown panic attack with shortness of breath, heart palpitations, etc., when communicating with others.