Busting the Winter Blues: 8 Tips to Help Employees Improve Mental Health
Throughout the winter, many people across the U.S. go days or weeks without seeing the sun. Particularly in the Northeast and Midwest, they experience weeks of dark and dreary weather combined with bitter, unrelenting cold. The chilly gloom negatively impacts mental health, sometimes leading to seasonal affective disorder (SAD). In fact, an American Psychiatric Association […]