Tag: Healthy Aging

Use Wellness Training to Help Employees Keep Their Health Resolutions

By Heather Hunt Jan 31, 2013 Benefits and Compensation

Updated: Jan 31, 2013

This information is applicable for all employees and comes from one of BLR’s popular HR Training Presentations in PowerPoint on “Healthy Aging.” Discussion Points Use these discussion points for each question as you talk about each aspect of healthy aging with your employees. 1. Nutrition strategies to help ensure healthy aging include: Eating foods from […]

Are You Resolved to Give Wellness Training in 2013?

By Heather Hunt Jan 29, 2013 Benefits and Compensation

Updated: Jan 29, 2013

This exercise is applicable for all employees and comes from one of BLR’s popular HR Training Presentations in PowerPoint® sessions on “Healthy Aging.” The objective of the exercise is to find out how well trainees are meeting the requirements of healthy aging. Instructions: Have trainees complete the worksheet below. (Let them know that this is […]

Stand Up for Wellness Training

By Heather Hunt Nov 23, 2012 Benefits and Compensation

Updated: Nov 23, 2012

A recent study published in the Archives of Internal Medicine found that adults who sat for 11 or more hours per day had a 40 percent higher chance of dying prematurely over the next 3 years compared with those who sat for fewer than 4 hours per day. University of Sydney researchers reviewed the habits […]