Tag: mental health challenges

Well-being is a State of Mind: 4 Tips for Tapping into the Mind-Body Connection

By Jason Campana, LifeSpeak Inc. May 15, 2024 Diversity & Inclusion

Updated: May 15, 2024

There is a demonstrated connection between mental and physical health, but which comes first? The answer is: Both. Ultimately, true wellbeing is not a matter of being physically or mentally healthy, but a combination of the two. In fact, the World Health Organization defines health as a state of complete physical, mental, and social wellbeing, […]

Addressing Employee Mental Health in Your Workplace—On a Tight Budget

By Ann Wyatt, HealthFitness Jun 1, 2023 Learning & Development

Updated: Jun 1, 2023

Mental health has become one of the most pressing issues for HR leaders in recent years—and for good reason. The statistics surrounding mental illness in the workplace are staggering. Every year, around 35 million workdays are lost due to mental illness, while more than 1 in 5 U.S. adults live with a mental illness. Additionally, […]