Practical HR Tips, News & Advice. Updated Daily.
We’ve all heard of the midlife crisis, during which middle-aged adults struggle with their mortality, identity, and self-confidence. It should be no surprise—considering how much time most of us spend focused on our careers—that many individuals struggle with a midcareer crisis, as well.
Workplace stress is something most employees have dealt with. At some time or another, tight deadlines, heavy workloads, angry customers, or any number of other factors can put pressure on workers. That’s to be expected. But, when this strain lasts for prolonged periods of time, burnout can set in. It’s not easy to pull an […]
A study by The Conference Board states that more than one-third (34 percent) of all adult Americans now fit the definition of “obese,” more than double the percentage who were in that category 30 years ago. And your employees’ expanding waistlines have serious consequences both for their health and for your organization’s bottom line: Obese […]
In order to get the nutrition they need every day to stay healthy, employees must develop and maintain healthy eating habits. Here’s a video that takes a light-hearted approach towards providing facts about nutrition and the important employee wellness topic of having healthy eating habits. Click to view video. Trying to get your employees trained […]
Training is an essential component of any wellness program. “The education part is big,” says Peggy Cretella, an instructional design manager with Business & Legal Resources. “If you educate people, you empower them to be in charge of their own health” and to make healthier choices. Cretella, who developed the content for the online Wellness […]