Tag: workplace mindfulness

Loneliness Is Causing Employee Burnout. What Are the Remedies?

When U.S. Surgeon General Dr. Vivek Murthy issued the public health report Epidemic of Loneliness and Isolation in May, alarm bells went off in HR departments across the country. The report was disturbing. Adult loneliness is believed to be causing mental health concerns like depression, anxiety, stress, low self-esteem, sleep problems, and dementia, in addition to […]

Why Workplace Mindfulness Is Crucial for Young Professionals

In a post-pandemic workplace, young professionals face unique challenges their predecessors may not have experienced. The impact of rapid social and technological changes has made navigating, entering, and thriving in the workforce a new type of challenge, so it’s essential to acknowledge the issues at hand and implement mindful daily best practices to cope with […]