By Dan Colgan, CEO of Rock Paper Team
In this day and age, more emphasis is placed on health and wellness than ever before. The rise of “athleisure” fashion trends, the popularity of FitBits, and the abundance of cleanse diets these days have everyone counting steps and calories.
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But our commitment to wellness isn’t just about losing weight and avoiding the flu anymore—now we’re also focused on using products that are free of harsh chemicals and gentler on our bodies. In the wake of this shift in public opinion, companies that consider a health insurance policy enough of a step toward corporate wellness are trailing behind.
Providing comprehensive insurance benefits and encouraging employees to get a flu shot are the bare minimum in terms of what companies can offer their employees in terms of health and wellness benefits these days.
The public idea of health has expanded so far beyond simply avoiding illnesses that there’s no limit to what employers can provide to encourage a healthier staff. Today, taking a holistic approach to wellness not only sets employees up for a healthier lifestyle, but it also makes companies look more attractive to potential candidates.
And the benefits to a holistic approach are endless. Countless studies have been done on the positive effects of having healthier employees—research by the Health Enhancement Research Organization shows employees who eat healthy are 25% more likely to have higher job performance, and absenteeism is 27% lower among those workers as well.
In addition, employees who exercise for at least 30 minutes, three times a week, are 15% more likely to have higher job performance, and those who don’t exercise show the highest levels of depression and burnout rates.
When facing statistics like that, it’s easy to see why many companies are offering a more holistic approach to corporate wellness. If you’re looking to offer your employees a bit more in the health department, try implementing any (or all) of these programs, bonuses, and incentives.