Tag: anxiety

leadership

Optimize Time, Maximize Potential: Let Your Team Lead

With organizations engaged in many competing actions and objectives, we’re often inundated with tasks and new initiatives that seem to go on forever. If you’ve ever been in three meetings at once, driven to your next appointment while responding to phone calls, or spent your weekend answering e-mails, you aren’t alone.

Have You Cried at Work?

Today’s topic is a tearjerker … potentially. So grab your tissues, and let’s dive into the results of Monster’s recent Crying at Work Poll. Let me ask you a question: Have you ever cried at work? If so, you are part of the overwhelming majority.

burnout

No Lack of Stress Among Millennials

Burnout, a syndrome stemming from workplace stress, has, at one time or another, affected virtually the entire U.S. workforce. Lhasa OMS recently did a study of 2,010 young Americans, with the goal of learning more about their stress levels at work. The findings showed that 4 out of 5 Millennials were stressed several times per […]

3 Strategies to Ameliorate Workplace Anxiety

These are anxious times. A slow and unevenly shared economic recovery has engendered widespread feelings of anger and despair. Hard work doesn’t seem to bring success anymore. The business world appears harsher than ever. Automation and artificial intelligence, once figments of our imagination, now appear to be a real threat to a wide swath of […]

stress

Four Easy Steps for Dealing with Stress

Workplace stress is a problem. According to a survey by Northwestern National Life, 40% of workers report that their job is very stressful, and 25% say their job is the primary stressor in their lives. And nearly half of employees say they need help learning to manage stress.

mental

Addressing Mental Health and Avoid Major Losses

Research conducted by the World Health Organization shows that the U.S. economy loses around $1 trillion per year in lost productivity due to mental health disorders and illnesses. Another study by Mental Health America saw correlation among workplace environments, employee satisfaction rates, and mental health.