Tag: EAP programs

2 Essential Steps Before Talking to Your Boss About Your Mental Health

By Duygu Balan, Psychotherapist and Author, Yener Balan, Psychiatrist and Author Aug 30, 2023 Learning & Development

Updated: Aug 30, 2023

You’re tired and stressed and would rather not be at work. Depending on what you’re dealing with, be it family-related issues at home or your own personal mental health needs, if it’s interfering with your day-to-day ability to successfully complete your responsibilities at work, you have several decisions to make. First and foremost is how […]

Holistic Health Is Part of a Balanced Benefits Plan

By Tegan Bukowski, WellSet Apr 27, 2023 Benefits and Compensation

Updated: May 10, 2023

As the pandemic (arguably) comes to a close, most teams have been left with heightened mental health issues. Anxiety is at an all-time high, more than 75% of the workforce reports experiencing burnout in their current job, and 81% of employees are looking to their employer to give them more robust mental and emotional health […]