Tag: stress management

The Pandemic Has Taken a Toll on Manager Wellbeing

Managers have often seen themselves as dispassionate observers of their employees, implementers of systems and protocols, and enforcers of time management—all in the name of productivity and efficiency. This past year proved a major challenge to all those systems, ongoing work assignments, ways of working, and job roles as the pandemic brought dramatic change at […]

Understanding the Definition of Burnout

Everyone in the working world has probably heard the term “burned out.” The term is often used even in nonemployment settings, such as by students in higher education feeling burned out by intense studies. Being burned out is generally considered negative, but there isn’t really a precise definition of the term. Defining Burnout “We tend […]

Get Your Team Physically Active Virtually

Of all the impacts a massive shift to remote work has had on employees and workplace culture, physical activity probably doesn’t top the list in most people’s minds; but there can be noticeable changes in an employee’s productivity, engagement and overall mental state based on changes in their level of activity, and while reducing the […]

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5 Best Practices for Mitigating Workplace Stress

According to the American Institute of Stress, workplace stress costs U.S. industries around $300 billion every year and is on the rise as workdays get longer, workers work harder, and job insecurity continues to increase. If you want to mitigate workplace stress at your organization, here are a few best practices to keep in mind.

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4 Ways Your Leaders Can Be Better in 2019

Leaders and managers of an organization are often ill-prepared for their roles. In fact, according to a Career Builder survey cited in a Forbes article, 58% of managers said they didn’t receive any management training at all.

The Proven Psychology Behind Hiring (and Retaining) Top Talent

Identifying the so-called “soft psychological skills” of high performers can be challenging, especially when considering that many personality tests are outdated and don’t capture the emotional intelligence attributes of current and new (Millennial/Gen Z) workers in 2019.

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How to Help Managers Deal with Stress

In a previous post, we discussed recent survey findings, which showed that one in three managers are unable to handle high-stress, high-stakes situations in the workplace. The result of this inability can be poor team performance, which can be manifested in a number of ways.