Tag: well-being

mental health

5 Ways Companies Can Support Mental Health, Beginning with Empathy

With much of the workforce still working from home, personal demands continue to spill into work demands and vice versa. Combined with raising children and maintaining relationships in a COVID world, it is easy to understand why self-reported mental health symptoms such as anxiety and depression have nearly doubled since before the pandemic.  These mounting […]

development

Lessons Learned from COVID-19: Supporting Employee Well-Being in a Remote Work Environment

The fitness industry has been forced to reinvent itself in the wake of COVID-19. With social distancing requirements temporarily shuttering facilities nationwide, clubs and personal trainers have turned to virtual classes and social media to keep followers and members engaged. But even as restrictions begin to ease, a growing number of people are less than […]