Tag: wellness

health

Top 5 Ways Employers Control Healthcare Costs

It’s been in the news frequently enough that most of us are at least vaguely aware that healthcare costs have been rising over the last several years. Anyone paying for health insurance is certainly more than vaguely aware of this. While employees are seeing higher deductibles and more expensive premiums, the impact on businesses is […]

How to Create a Workplace that Promotes Mental Health

Nearly one in five people in the United States lives with a mental illness, but there is still a strong stigma around discussing mental health at work. The month of May being dedicated as Mental Health Awareness Month in the United States helps, but we still have a long way to go in combating the […]

stress

5 Best Practices for Mitigating Workplace Stress

According to the American Institute of Stress, workplace stress costs U.S. industries around $300 billion every year and is on the rise as workdays get longer, workers work harder, and job insecurity continues to increase. If you want to mitigate workplace stress at your organization, here are a few best practices to keep in mind.

stress

4 Stats About Workplace Wellness You Need to Know

Overall, strategic and well-executed workplace wellness programs offer benefits for employers and employees. According to research, 78% of employees believe their company’s wellness program had a positive impact on workers’ health, and 75% believe such programs had a positive impact on their productivity and performance. So, as you work to improve your workplace wellness programs […]

Making Wellness Work

Corporate wellness is on the verge of a massive evolution. Today, most companies view employee wellness as living squarely in the domain of the employees themselves: “You need to take care of your health and mental well-being. We’re a company, not a health spa.” The majority of companies don’t address wellness in any meaningful way, […]

Improving Nutrition at Work? Only the Carbohydrates Should Be Complex

Proper nutrition is one of the easiest ways to keep our bodies fueled for the challenges of day-to-day life, but too often, our diets let us down. According to the Centers for Disease Control and Prevention, 76% of Americans don’t eat enough fruit, and 87% don’t eat enough vegetables. We get too little dairy and […]