Tag: wellness

Get Your Team Physically Active Virtually

Of all the impacts a massive shift to remote work has had on employees and workplace culture, physical activity probably doesn’t top the list in most people’s minds; but there can be noticeable changes in an employee’s productivity, engagement and overall mental state based on changes in their level of activity, and while reducing the […]

wellness

Emotional Wellness Support

Appreciation for and understanding of mental and emotional health have come a long way in recent years. Society increasingly understands that certain moods and behaviors are often the cause of biological and chemical conditions and imbalances as opposed to character or personality flaws.

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Behind the Scenes: Technology Is Changing the Way We Work Out

Technology is changing the way we work. In some cases, that means automation that streamlines repetitive tasks or helps teams work together more efficiently and track and share data. Technology is also changing the way we work out, and that’s leading to a dramatic shift in the way employers engage their employees in fitness.

Boosting Resolve: Support Employee Commitment to Healthy Living

There might not be a better time than January to reach employees with a well-being message. Health- and fitness-related goals are consistently among the most popular New Year’s resolutions, but most people give up on their attempts at cleaner living by January 12. Employers have an opportunity to change this pattern by helping employees reach […]

The Family That Sweats Together: Wellness Benefits Aren’t Just for Employees

Employees are often the primary focus of workplace well-being initiatives, and with good reason. It’s the employee whose health has the most visible effect on corporate success. But the people who come in to work each day aren’t the only ones whose health is impacted by well-being efforts, and they’re not the only ones whose […]