Tag: Mental Health

Mental Disengagement’s Surprising Benefits

Disruptions in the environment around us, while unpleasant at best and heartbreaking at worst, can sometimes contribute to positive improvements in the working culture. One such shift can be seen in businesses that are discussing and implementing psychological safety measures. Organizational researchers first coined the phrase psychological safety in the 1960s, and it has since […]

The FMLA and a Winning First Step Toward Addressing Mental Health in the Workplace

On March 6, 2022, HBO premiered the show Winning Time: The Rise of the Lakers Dynasty, chronicling the showtime era of the Lakers dynasty. The show is based on the book Showtime: Magic, Kareem, Riley, and the Los Angeles Lakers Dynasty of the 1980s by Jeff Pearlman. The show focused not only on star athletes […]

Employers, Now’s the Time to Invest in Youth Mental Health

The COVID-19 pandemic has exacerbated the growing mental health crisis among America’s young people, and the problem has also started to bleed into the workplace. Fifty-three percent of working parents have reported missing work at least once per month to deal with their children’s mental health needs, and 30% to 50% of those same parents […]

Reflecting on Mental Health Awareness Month

May was Mental Health Awareness Month. For those who are struggling, know that it’s okay to not be okay—please reach out for help if you need it, and remember that there are people who care about you. While the month may be over, that doesn’t mean we should stop prioritizing wellbeing. We’ve collected our favorite […]

5 Ways to Support Employee Mental Well-Being

Mental health is in a delicate state. After more than 2 years of a pandemic that has left many feeling isolated and anxious, mental health challenges are having a greater impact than at any time in recent history. The COVID-19 pandemic triggered dramatic increases in anxiety and depression and contributed to 35 million additional Americans […]

If Employees Are Stiff and Stressed, Exercise at Work Can Help

With the new year, many people are enthusiastic about New Year’s resolutions, and often those intentions center on fitness and wellness goals. That may be especially true this year as the pandemic drags on. The stress, isolation, and disruption brought on by COVID takes a toll on employees’ mental and physical health and is getting […]

How to Address the Great Resignation from Within

The recent resignation rates present a significant challenge for employers to attract and retain workers. When high-achieving, admired employees resign, coworkers and managers experience various feelings, especially those associated with uncertainty. Managers are responsible for executing processes and supporting teams and, therefore, must manage their reactions and strategically navigate an employee’s resignation to positively impact […]

How Employees Can Integrate Mindfulness at Work and Its impact on Chronic Pain

Since the pandemic first began, anxiety and stress levels have skyrocketed across the nation. It’s been a struggle for many people who have had to deal with job losses, social dislocation, and the deaths of loved ones. Worse yet, it’s exacerbated another insidious problem we’ve already been dealing with for years: drug overdose deaths from […]

How Can a Poor Work-Life Balance Affect Mental Health?

Plenty of us work in jobs that make it difficult for us to separate our work from our home lives. Whether it’s because the tasks demand our full focus or because it’s a passion project, leaving work behind physically and mentally can take effort and planning. It’s worth making the effort, though, as poor work/life […]

The Long-Term Impacts of Workplace Sexual Harassment

Unfortunately, sexual harassment is a reality in workplaces around the world, including advanced Western economies that one might expect to be more progressive. Workplace sexual harassment is also notoriously underreported, due in large part to the stigma that is sometimes felt by the victim, the fear of retribution, and the belief that nothing will be […]