Tag: wellness

standing desk

Don’t Take This Sitting Down! Sedentary Behavior Is Harming Your Employees and Your Bottom Line

Chances are you’ve never thought that you were invisible. But there’s a good chance that the impact of some of your actions are. A study shared at the annual International Sedentary Behavior Network on Physical Activity (ISBNPA) conference revealed how infrequently people mention an all too familiar act: sitting.

sleep

Survey: 2/3 of Workers Would Be Better Employees If They Got More Sleep

With daylight saving time officially coming to an end on Sunday, November 5, it may be time for working Americans to take advantage of that extra hour of sleep. According to a new survey from Glassdoor, three in four (74%) full and part time employees say they get less than 8 hours of sleep on […]

Sleep Affects the Working World

Workers aren’t getting enough sleep—and it’s not good for the workplace. Besides the detrimental effects to wellness, a lack of sleep contributes to poor decision making. Part of the problem is managerial cultures that treat constant wakefulness as a badge of honor.

A Healthy Workplace Is a Happy Workplace

In yesterday’s Advisor, guest columnist Dan Colgan shared a few ideas on taking a holistic approach to wellness and a few programs that can help. Today we present more from Colgan on events that can help boost the health (literally) of your company.

Redefining Wellness to Engage Employees

In yesterday’s Advisor, Alan Kohll, founder and president of corporate health and wellness service provider TotalWellness®, discussed the rising influence of wellness programs and some ways to improve these programs at your company. Today, Kohll shares more on how to redefine wellness to make initiatives appealing to workers.

How Can You Improve Wellness at Your Organization This Year?

Wellness initiatives are on the rise, but it can be a challenge to craft a program that will actually engage employees. To help, we present an article by Alan Kohll, founder and president of corporate health and wellness service provider TotalWellness®, with ways you can improve wellness programs at your company in the coming year.